“The Actor's Diet” is a personal blog, and should not be used as diet or fitness guidelines. Please consult your doctor or Registered Dietician for specific medical counseling. These blog posts are based on my individual findings, beliefs, knowledge, and experiences. Many products I review are sent to me at no charge by the company. Please note that I will always give my honest opinion, and will never write a good review simply because it was free. Keep in mind that most products I post which provide a link to the company’s website are complimentary samples. I will always state when something has been given to me to try when I initially begin to blog about it, but not subsequently, as I understand the readers will register that information the first time.
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