Been feeling extra thankful lately – some wonderful things have been happening, but also, for the last few months, Abe and I have been meditating every single morning, together. (Julius too.)
Mindfulness has been, in the subtlest ways, kinda incredible. It definitely makes me more aware of everything – not just the good, but the bad, too.
Here’s an intro video:
The trial is free, but I’ve earned enough hours to give away a month’s subscription! I’m not being sponsored by Headspace, I just really believe in them and want to share with you. If you’d like to win, just leave a comment saying why.