I’m Lynn Chen, hi! This is my blog. The Actor’s Diet is not a plan to tell you how to lose weight quickly or how to get somebody’s else’s body. In fact, I’m pretty against both of those things.
How did the site begin?
It started in 2009 as a project between me and actor/nutritionist Christy Meyers, where we posted every single thing we ate. Since then, it evolved from a daily food journal into what it is today. I share everything from everyday recipes, restaurant meals, life on set as a working actor, fun food events, and interesting things to do. I also write about travel, fashion, and beauty.
The Actor’s Diet is also a podcast – you can listen on iTunes.
Are you on a diet now?
I used to be on just about every diet under the sun. This blog is largely responsible for helping me come to terms with my recovery. I am a Spokesperson for The National Eating Disorders Association and have worked with The National Organization of Women on body image campaigns.
But to answer the question – not really. When I am working, depending on the project, sometimes. For most of this blog’s life, I was vehemently anti-diet. But due to recent health issues, I have had to go gluten-free.
How do you eat so much and stay so skinny?
What else do you do?
I narrate books, host two podcasts, and make food videos. In addition, I speak at colleges (Wellesley, Dartmouth, Stanford) and conferences (BlogHer, NEDA, WonderCon). Oh, and I am a full-time working actor as well!
How can I connect with you?
I’m all over social media! You can follow me @mslynnchen on Facebook/Instagram/Twitter/Pinterest – but if you really want to get in touch with me, click here (I can’t promise I’ll respond, but I will read your email).
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