Podcast interview with Los Angeles Celebrity Trainer and Fitness Expert Kit Rich.
I first met Kit Rich at a beauty event, where she was sharing her Pilates expertise. We got to talking about body image, and she interviewed me for this Beautylish article.
I wanted to pick her brain too, so we sat down and recorded a podcast together!
Hear us talk about body dysmorphia, her past obsession with “Clean Eating,” how she found a balanced diet, her new gym SHIFT…
…and what it is like being Kesha’s Personal Trainer and going on her World Tour.