DSCN7130.jpg

It’s Fun to Stay at the…

podcast

My physical therapy has ended (back is a lot better!!!) but I’m trying to continue the momentum of working out. I quit the gym quite some time ago so finding a new one will be an interesting experiment. This morning I began a 7-day-trial at the YMCA – which, so far, I’m liking – but am wondering if it may be too expensive for somebody who only does 20-30 minutes of cardio…

IMG_1007

…I actually spent MORE time waiting on line for this car wash. But was really in the mood to do a drive-through version, inspired by Jill Soloway’s movie.

IMG_1002

Listened to this great interview with Giada De Laurentiis on Alton Brown’s show while the VW got its bath.

Screen Shot 2013-11-01 at 3.20.24 PM.png

Speaking of podcasts, my episode of Employee of the Month is finally out! Such an honor to get the same award as Gloria Steinem, Joy Behar, Janeane Garofolo, Rachel Maddow, Amy Sedaris, and many many more.

DSCN7130.JPG

  • http://www.cksmetalart.blogspot.com Cindy

    Yay to your back getting better! Those exercises you learned in physical therapy should be a regular routine for…ever. Btw…another side benefit of sitting meditation is strengthening of back and core muscles along with improved posture. ;)

    Do you actually need a gym membership to do the things you need/want to do?

  • http://savorgood.com/ Courtney

    So glad your back’s doing much better! Congrats on Employee of the Month. =]

  • http://lisalaughs.com Lisa

    Congrats!!