Ai See You

June 2, 2013

in acting, dessert, dinner, salads, vegan

Been waiting all month for this!!!

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Just having lunch with Angela Ai was stirring for me; 5 hours in her workshop = transformational.

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Started off the day with the usual melon, then packed a couple energy bars to nibble on during breaks.

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I wound up snacking on the Chocolate Chip Clif Bar - there was a lot of movement involved! Angela just finished four years in the Radical Aliveness Core Energetics Program, which utilizes your physical body to unblock emotional energy.

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Afterwards I was really craving a salad. Abe and I hit Veggie Grill

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…where I had my usual

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…plus a bite of his Buffalo Bomber.

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Then, we walked across the street to Walgreens for froyo…

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…but unfortunately, had to throw them out after one bite. TASTED LIKE SOAP!!!

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Still had the other energy bars in my purse and cleansed my palate with half of the KIND Dark Chocolate Cinnamon Pecan

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…and came home to grapes + miso.

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Was utterly wiped, and skipped game night with Star + Adam  – all that physical AND emotional unblocking is completely draining/exhausting – but in a good way, like after a workout.  Angela has a Weekly Artists Group starting up on Wednesdays, plus another 1-day Workshop in July. You can also see her one-on-one – even via Skype if you’re not in Los Angeles – I can’t recommend her enough!  Trainer, therapist, and spiritual advisor – all- in-one.

{ 1 comment }

1 carriet June 2, 2013 at 9:02 am

mmm veggie grill:) the title of this post reminded me of this song:
http://www.youtube.com/watch?v=QXTzKYBDKWE

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