Post-binge day…stay cool.
I had that entire melon. And did only what I wanted to do…
…even if Julius didn’t like it.
…with chocolate. Essentially, Trader Joe’s mix + 1/2 bacon grease 1/2 oil + bar cut into chunks.
Brought to Felita. A yummy, gooey hunk was eaten en route back home in traffic.
TJ’s did me well yesterday – miso…
…and the sweetest berries ever!
Thank you for your support yesterday. I cried a ton for the first time in weeks.
Previous post: Eating Club
Next post: Plus Plus
“The Actor's Diet” is a personal blog, and should not be used as diet or fitness guidelines. Please consult your doctor or Registered Dietician for specific medical counseling. These blog posts are based on my individual findings, beliefs, knowledge, and experiences. Many products I review are sent to me at no charge by the company. Please note that I will always give my honest opinion, and will never write a good review simply because it was free. Keep in mind that most products I post which provide a link to the company’s website are complimentary samples. I will always state when something has been given to me to try when I initially begin to blog about it, but not subsequently, as I understand the readers will register that information the first time.
Site Designed by: Zesty Blog Consulting
{ 8 comments… read them below or add one }
Maybe you needed a binge to allow yourself the good long cry, which was probably what you needed all along. XX
Hi Lynn,
I think the last time I submitted anything to you was back in late 2011, when you published a creative nonfiction piece that I had written for Thick Dumpling Skin. I’m not sure if you remember me, but I wanted to let you know that you have continually remained an inspiration for me and a lot of my friends who read Thick Dumpling Skin; we read it because we find a kindred spirit in the emotions, the struggles, the joys and sadness behind the words.
Having a day like that where you gave into your emotions and kind of reached for old habits is something that is probably very normal; and I just wanted to say that sharing it (and freely realizing that it was a binge and acknowledging it on TDS) is not some sign of weakness, but rather, a sign of strength, of growth, of introspection, of being human. Thank you for sharing.
Xo pearl!!!!
Lynn,
You are my inspiration boost on a daily basis! Never not allow yourself to cry, it opens you up to feel even better! Hang tight!!!! Jan
saw someone in costco yesterday w a cart hat had 6 melons in it…obvs i thought of you
oh and thanks a lot for ruining chobani forever…now i say it to the heres johnny tune too (and ive never even seen that freakin movie)
Hi, I just discovered your blog and really enjoy it! I read earlier about some friends of yours who started an online business for healthy foods like nut butters, etc. Can you please share the website name? Thanks!
I think you’re talking about Healthy Batch?!? http://healthybatch.com/?ref=u3
Props to you for continually being honest and amazing