The food won’t stop! We’ve asked people to, but they won’t, despite our insistence. So we accept their generosity. We share. We give some away…

…and I make sure I keep listening to what MY body wants. An Apple and Diet Mountain Dew? That looks _____.
Well, that’s what I wanted for breakfast!

My cousins Hash and Hannah accompanied me to nearby Shangri-la for a late afternoon lunch/dinner – even with all the meals coming in, it feels good to get out of the hospital, to make my own decisions.

I know I don’t want this…

…but a turkey sandwich sounded good!

Toasted whole wheat with mayo and tomato and lettuce…

…plus a little avocado my Aunt brought!

Split with my mom…


…also tried some of the cookie Hannah bought at the deli…

…with more of the ones from Washington D.C. too:

After 12 days, we FINALLY felt relaxed enough tonight to leave my Dad in the ICU without someone waiting outside just in case. My mom and I both listened to our bodies and ate when we got hungry, around 9:30pm.

One of my aunts made us tofu and meatballs with cabbage – I enjoyed it with a toasted slice of my Godmother’s Mantou.


For dessert, the last piece of Choco Leibniz…

…with a buncha grapes.

I’ve already addressed what I have to say about mean comments. But I just wanted to say this about nice ones – I really DO appreciate every single constructive one that comes through on ALL my various social media sites. Sometimes I say thanks, sometimes I don’t. Sometimes I address it personally via email. But the decision to do so, or not, is mine. And since – uh, my father’s been in the hospital the last 12 days – I’m a little too tired – physically and emotionally – to even think straight when it comes to paying my credit card bill, let alone “like” a comment or @ reply someone on twitter.
Even if I wasn’t crazy dealing with the most horrific thing that has ever happened to me, it wouldn’t make me a bad person if I didn’t say “thank you” to every nice thing that was ever done for me. I know I appreciate them and try to pay it forward, not back. I know who I am. I know I am grateful.
I’m only a human being. Yesterday I felt like a superhero. Today I feel like I’ve been beat up. This is normal.
As I watch life/death being celebrated/mourned around me the last 2 weeks, I’ve learned a few things, the #1 being you must figure out what’s best for you NOW. And take care of yourself first. And not care about the future, or what others may think. Even your most loved ones.
Who taught me this? My Dad. Today, I marched straight into his ICU Room after reading yet another not-so-nice comment and focused on telling him some good news.

I am the National Eating Disorder Association’s newest Ambassador. I remember looking at this site when I first was trying to get help, seeing that peeps like Paula Abdul and Jamie-Lynn Sigler were representing, and feeling inspired. I picked up the phone, and found the specialist who helped me through years of struggle.
And here I am today, surrounded by people telling me when and what to eat (eat, EAT!!!) during the most stressful time in my life. I used to be so anxious about a relapse, but not anymore. I am not getting angry or frustrated or upset or ungrateful. I am just listening to myself, and treating myself excellently, because I know who I am and what I need.
Now I will volunteer my time to give back to others struggling with eating disorders on a larger scale than I already do with Thick Dumpling Skin and this blog. And though the gifts and gratitudes I’ve received over the years are wonderful, they are never ever necessary or expected. I know you guys know why I do this; it’s not to be idolized or thanked.
I’ve watched my father be stronger than ever recently. He continually shows me anything is possible if you believe in your own inner strength. If someone calls you a “snob” or “selfish” or “asshole” or “bitch” or “fat” or “emaciated” or “stupid” or WHATEVER….even someone who is supposed to know/love you – remind yourself who YOU really are.
And if you’re still figuring out who that is, that’s okay too. We all are.

















{ 32 comments… read them below or add one }
Congratulations on becoming NEDA’s newest ambassador!
Hang in there – I hope your father gets better as soon as possible. I can’t believe people would complain about a lack of a reply, etc, especially during a trying time for you and your family. I guess the internet – and its relative anonymity – can make people go a little bit nuts sometimes.
YAY!! That’s very exciting! Congrats to you!! And I’m happy to hear your dad is doing well – I can’t imagine the stress that must have came along with that!
No need to comment back!
hehe
I know what you mean. I’m sorry. Don’t mind them I know you’re a wonderful person. Still my no.1 idol
thanks
Lynn you are an inspiration and I respect you so much. I am so glad I found your blog so many years ago. Thank you for sharing your life with us! I for one, appreciate your honesty. Sending good thoughts to your family and best wishes for a positive recovery for your Dad from here on out!!
congratulations on your ambassadorship. My prayers are with you and your Dad.
“#1 being you must figure out what’s best for you NOW. And take care of yourself first. And not care about the future, or what others may think. Even your most loved ones.”
So true. I’m glad that you’re focusing on YOU. That’s the most important thing right now. And I’m so happy to hear that improvements are happening. (:
Congratulations on being NEDA’s new ambassador! You deserve it!
I really admire your ability to acknowledge success–big and small. Congratulations on seeing how far you’ve come, the NEDA ambassador position, and hanging in there (with the on-going stream of Chinese food/familial commentary). If it makes you feel any better, it was over 100 degrees today in Los Angeles.
(We’re all melting).
Congratulations Lynn on NEDA gig! Keep up the strong work in discovering YOU! We’re praying for you and your fam. Much aloha from your ohana across the Pacific.
Sometimes I feel like the people around me are more obsessed about my diet than I am… and I’m not sure why. Like you… I eat when I am hungry… stop when I am full & try to satisfy every craving. I’m actually a HUGE foodie and love trying new flavors. But because of my tiny frame… people at work assume I don’t eat. At least once a week somebody will approach me to say that they never see me eat… which is odd… because I never see THEM eat but never cared because we work at opposite sides of the building. It used to bother me & I always felt I had to eat in their presence even when I was not hungry just so that they can see that I eat… but these days I brush it off because I know that my body is well-nourished & the people I spend most of my time with KNOW that I’ve got myself a pretty little appetite
Anyways… my point is… people need to worry more about their own lives because everything is A-OK on my end!
Love this. Love. Would you mind doing a guest post about this for thick dumpling skin or mind if I repost it sometime???
Congrats Lynn! I am so happy your dad is doing better. Thoughts and prayers with you always love. xoxo
what an honor to be their new ambassador! so glad you’re doing what is healthy for YOU.
I am so excited and proud of you, Lynn! That sounds like an amazing opportunity to help so many more people!
Still thinking of you and your family all the time!
Another great post!! So sorry that humans feel the need to make negative comments….probably not sure who they are….so lashing out is some kind of release valve. You are learning such great and valuable lessons. Glad your Dad is doing better.
<3
As a stress eater, I’ve been absolutely inspired and amazed at how you’re handling this incredibly stressful time in your life. I think it’s great you’re listening to your body, especially surrounded by all that food! I’m not there yet, by any stretch, but your website and your attitude gives me something to strive for.
Who are these jerks sending no-so-nice replies??? I’m impressed you’re posting, let alone replying to folks.
Congratulations on being named the new ambassador! You’re an awesome person, a great role model, and you have come so far – you deserve it!
Went through this with my own dad during the last year and can empathize with how you must be feeling. Glad to know you and your family are hanging in there and staying positive. And congrats to you with all the other good news!
Lynn, you are being so brave and doing something really important everyday by being so honest and vulnerable – sharing your raw journey with so many of us (mostly) anonymous readers. Those who speak negatively simply reveal what they most abhor in themselves. Thoughts & prayers with you & your family:).
Anne
Lynn, I read your post everyday and as a Chinese American woman who also struggled with binge eating and body image issues, you are really someone who I admire and respect as a writer who tells the truth about who you are and what you’re about. I can’t imagine why anyone would write critical or mean comments on your blog but I’m glad you’ve chosen to concentrate on what is important! I hope your father is able to have a fast recovery and keep taking care of yourself and your famiy!!
NEDA have made a great choice! I don’t think I’ve congratulated directly. That’s really terrific news.
Very little surprises me anymore, but I don’t think I will ever get use to people choosing to be assholes when they have every opportunity to be kind and loving.
XX and a little extra XX for your dad.
Great post!! Congrats. for your ambassadorship!!! It so good to hear your father is doing well!! I hope he got total recover. You are nothing but amazing!!! Love fm. Brazil!!!
It must be the hardest of times for you and your family and I can't understand why someone should be mean, unkind or express any form of negativity….especially now? You have every right to take care of YOU in the NOW, make no apologies for it!
Congratulations on become a NEDA ambassador. It's fantastic you've conquered your own problems and are helping others.
Continuing to spend healing thoughts to you and your family. Hope your dad will soon be much better.
Congrats on your Ambassador position – what an honor! I can’t think of a better person because, and I’ll be honest, your blog has been so important in “teaching” me how to view eating and myself. Combined with my personal journey, it was pivotal in learning to adopt a new mindset.
At the end of the day, how and what you eat is your and your body’s business. The comments go on and on…and on…and at the end of the day as long as you are truly happy with your choices and living a balanced, mindful life, that’s all that matters.
This food looks good!
http://therealfoodrunner.blogspot.com/
Thinking about you and your family. Glad you’re listening to your body. Hope you’re able to get some rest
I’m sorry to hear that people are negative. Particularly right now, but really ever… what is the point of that? It baffles me.
Hugs to you and thanks for everything you do. I’m glad to hear your dad’s health is improving!
Congratulations on being the new Ambassador.
Gratitude with attitude. I absolutely love this post title. You are such a beautiful soul inside and out.
You know! I’m sorry people (occasionally) suck! I’m amazed at how wonderful you’ve been!
And WOOT on the neda
love you Lynn!! everything you do for others that suffer with ED. You truly are amazing!!
So sorry about your dad and also about mean people
Congratulations on being the National Eating Disorder Association’s newest Ambassador! What a well deserved honor.