Sprouted

I laid in bed awake for over 4 hours this morning. My dog too:

For a few nights I was getting back to 7-8 hours of sleep, but lately it’s been 5.5 again. I think both Julius and I aren’t used to not having Abe around. Or, I could be getting excited about the upcoming shoot – when I was filming “White on Rice” (still available on demand!) I had major insomnia, but that might have been because I was alone in a different city too.

When I did finally roll out of bed, this was consumed:

Toasted sprouted Hemp bagel spread with a Laughing Cow Light wedge

A small orange, sliced

What have I done all day?! I cleaned a little, took a walk with my friend Katie, and that’s about it….how in the world is it 3pm already?!?!?

Cracked open a can of Sardines for lunch.

I really am not grossed out by how these look/smell, but I guess some people are. They’re so good for you, though – and I personally think they taste really delicious…especially with this mix -

• 1 tin Sardines
• Blob of Yellow Mustard
• Heaping teaspoon Vegenaise
• Palmful Curry Powder, few shakes of Onion Powder
• Pinch Salt, Couple Grinds of Black pepper

I put half of this mixture on toasted TJ’s Sprouted Multi Grain Bread with a handful of baby spinach

Cut into quarters (I always liked eating my tuna sandwiches this way) with an organic peach

Just realized I’ve already had two servings of sprouted grains today! Guess I know the title of this post….

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Tagged as: bagel, laughing cow, sandwich, sardines